Back to Readers' Favorite Recipes Fruit Smoothies


1 cup orange juice
1 cup fat-free plain yogurt
1 frozen banana
1 cup frozen strawberries or raspberries
6 packets Equal® sweetener or 1 3/4 teaspoons Equal® for Recipes or 1/4 cup Equal® SpoonfulTM


Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.

Place all ingredients in blender or food processor. Blend until smooth.

Nutritional Information

Serving size: 2 cups Gluten Free This recipe is Gluten Free
for people with celiac
Yield: 2 servings
Exchanges: 1 milk, 2 fruit
Nutrition: 202 Calories, 8 g Protein, 45 g Carbohydrate, 0 g Fat

Equal® Sweetener and NutraSweet® brand sweetener are registered trademarks of The Nutraweet Company. Recipe used with permission.

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Last Updated: Wednesday August 30, 2006 13:08:02
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