1 cup blueberries
1/2 cup apple juice
1 1/2 teaspoons cornstarch
2 or 3 packets Equal® or 3/4 to 1 teaspoon Equal® Measure
1/2 teaspoon finely shredded lemon peel
1 Tablespoon lemon juice
1 Tablespoon margarine or butter
In a blender container or food processor bowl, combine berries and apple juice; blend or process until pureed. Transfer to a saucepan; stir in cornstarch. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Stir in Equal®, lemon peel, lemon juice and margarine. Serve over pancakes, waffles, or French toast.
Serving size: 1 Tablespoon Yield: 16 Tablespoons Exchanges: Free food Nutrition: 17 Calories, 0 g Protein, 3 g Carbohydrate, 1 g Fat
Equal® Sweetener and NutraSweet® brand sweetener are registered trademarks of The Nutraweet Company. Recipe used with permission.
Back to the Recipes Page
|Return to the Top of This Page|
Last Updated: Tuesday August 29, 2006 17:01:46
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.