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I am 30 years old and have been diagnosed for about 9 months. I have obtained very good control by reading food labels. What I really need to know is how to convert regular recipes to exchanges. Can anyone help?

It's "easy" to do, once you learn all the conversion factors: Ask a diabetes dietitian for help!

Original posting 7 Feb 96


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Last Updated: Tuesday April 06, 2010 15:08:52
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